For general stuff:
Have any questions, comments, concerns, or just want to provide some feedback? Don’t be shy; drop me a line at firstname.lastname@example.org
For training and nutrition related-inquiries:
Contact me directly at email@example.com with subject line ‘Training’.
I currently live in White Plains, New York and train as a staff personal trainer at New York Sports Club. I also have limited availability to take on private training clients in the White Plains area and Upper Mid Town East in New York City.
I specialize in working with a wide range of adults. My experience ranges from a 16-year old elite high school swimmer to an 84-year old client with a pacemaker. You could say my specialties reach into many jars, but here is my bread and butter:
- Strength and conditioning for sports and general fitness
- Muscle gain
- Fat loss
- General health
In addition to my Bachelor’s of Science from New York University, I currently hold certifications from the International Sports Sciences Association in:
- Personal Training
- Fitness Nutrition
- Sports Nutrition
- Exercise Therapy
I also hold certifications in:
- Sandbag Training
- Kettlebell Training
My rates are very competitive. Depending on where you train (White Plains or NYC), the rates will differ. To get a quote and to learn more about my services, e-mail me and we will get you started.