Contact

For general stuff:

Have any questions, comments, concerns, or just want to provide some feedback? Don’t be shy; drop me a line at strongbylee@gmail.com

For training and nutrition related-inquiries: 

Contact me directly at strongbylee@gmail.com with subject line ‘Training’.

I currently live in White Plains, New York and train as a staff personal trainer at New York Sports Club. I also have limited availability to take on private training clients in the White Plains area and Upper Mid Town East in New York City.

Services

I specialize in working with a wide range of adults. My experience ranges from a 16-year old elite high school swimmer to an 84-year old client with a pacemaker. You could say my specialties reach into many jars, but here is my bread and butter:

  • Strength and conditioning for sports and general fitness
  • Muscle gain
  • Fat loss
  • General health

Credentials

In addition to my Bachelor’s of Science from New York University, I currently hold certifications from the International Sports Sciences Association in:

  • Personal Training
  • Fitness Nutrition
  • Sports Nutrition
  • Exercise Therapy

I also hold certifications in:

  • Sandbag Training
  • Kettlebell Training

Rates

My rates are very competitive. Depending on where you train (White Plains or NYC), the rates will differ. To get a quote and to learn more about my services, e-mail me and we will get you started.

 

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Training and nutrition that clicks